2005 - September / October

About Us

Health Club Jobs

Why A Club?

Get Active! Magazine

IHRSA Passport

September/October 2005

Publisher's Welcome

Ask a Trainer
J.J. Flizanes, founder and director of Invisible Fitness in Los Angeles, answers your fitness questions

Skin Dandy
Body washes

Sports Drinks
Do you need them?

Cut to the Chase
How to get a quick, but great, workout

The Haunted Label
Beware of "ghost" carbs hiding in your food

Start Me Up
Just joined a health club? Here's a primer on getting comfortable with your new surroundings

A Step Ahead
7 Shoes to meet any runner's needs

Getting Personal
Hiring a trainer takes the mystery out of exercise

Mini-Meal Makeover
For when you're too busy for lunch

Scrap the Scale
Lose the obsession with pounds

Fiscally Fit
10 Ways getting fit can save you money

Political Muscle
Take charge of your own health care

Bundles of Joy
Fitness keeps this Hollywood family sane

Investing in Me
How I lost 230 pounds

Closing Time
A Sample of the many benefits of exercise