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The Mediterr -anean diet may lift your mood as it helps your heart.

Eight out of 10 people who start a diet choose one that is guaranteed to fail. Now we know why.

This ancient practice has been reinvented for fitness centers across America.

On the fence between a health club and working out at home? Consider these points first.

Find a Job Want to work in an exciting industry that promotes active lifestyles? A job at a health club may be right for you. Browse our list of jobs today.	Get Active! Welcome to Get Active!, a new magazine designed specifically for you, the active health club member. Launch Get Active! Digital
Traveling? Want to stay fit while you're on the road? The IHRSA Passport gives you access to a worldwide network of health clubs when you travel. Learn more.	Get Involved You can help promote good health by contacting your legislators and telling them why an active lifestyle is important to you. Communicate with your officials on active issues.