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SUMMER 2010

Balancing Act
Gymnast Alicia Sacramone endured ecstasy and agony during her Olympic career. Now retired from competiton at 21, she’s ready for her second act.
By Chris Mann

Few Olympic athletes have steadily leapt so high and ultimately fallen so hard as U.S. gymnast Alicia Sacramone. At the 2008 Summer Games, the world’s eyes—and the Jumbotron’s watch-every-move-you-make, catch-every-smile-you-fake camera—were riveted on the uber-toned, telegenic 20-year-old Boston native.



20 Ways to Boost Your Results  border=
These quick tips can help you get more from your hard work.
By Jim Schmaltz


In the Club  border=
J.R. Celski: How the Olympic speed-skater went from a hospital bed to the medal podium in only five months.
By Chris Mann

Results  border=
Diagnosed with diabetes and losing hope, she joined a gym and lost 100 lb.
By Lori Yates

Food Smarts  border=
The amazing power of probiotics.
By Andrea Platzman, MS, RD

Publisher's Welcome  border=
The First Lady Puts Fitness First
By Jay M. Ablondi

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