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Exercise Your Rights!
Fitness enthusiasts, please Exercise Your Rights by sending e-mail messages to Congress and your state legislature to encourage their support of healthy lifestyles that include regular exercise. TAKE ACTION!
Why Work Out?
Even small amounts of regular exercise can benefit you in ways you may not expect... READ ON...
Choosing a Personal Trainer
A few simple guidelines and some important questions you should ask in your search for a personal trainer... READ MORE...
Choosing a Club
So, you've decided to take control of your health and well-being through exercise. Congratulations! The next step is choosing your club. Where do you start? We've got tips to help you shop for a club, and decide which one is right for you. READ ON...
 Get Active!
Enhancing your health club experience, one page at a time. Read the current issue of IHRSA's magazine for health club members! Read the current issue with the NEW Get Active Interactive Online Viewer
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